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fitnessmotivationpictures:

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fuckyeahusexybitch:

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fitspiration4her:

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beforeandafterweightloss:

Height: 1.75m
Weight before: 76kg After: 86kg
Diet and exercise strategy: http://gertlouw.wordpress.com/my-transformation-program/
My transformation video: https://www.youtube.com/watch?v=6AuBaIZZliA

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fitspiration4her:

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